In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease prevention.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

In addition to improving soil health, regenerative pasture-raised turkeys have a better omega 6:3 ratio; more phytochemical ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

With the growing field of nutrigenomics, researchers are now exploring how individual genetic variations influence responses ...

In the face of the climate crisis, we often overlook one of its critical consequences: malnutrition. The connection between ...