Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Getting a newborn baby off to a healthy start can feel overwhelming. Organic Baby Food 24—an online retailer based in Germany ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

In addition to improving soil health, regenerative pasture-raised turkeys have a better omega 6:3 ratio; more phytochemical ...

Kroger’s OptUP nutrition program in collaboration with food data technology company bitewell will use bitewell’s Food Health ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Feeding your dog a nutritious, balanced diet not only supports their health but also makes mealtime something they look ...

Discover expert advice and nutritional insights on how to effectively include ghee in your daily diet for better health and ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...