If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

This recall is affecting about 4,500 pounds of frozen, ready-to-eat meats. Check your freezer since said bags were recently ...

In a rapidly evolving landscape where concerns with sustainability and food security, powered by technological advancements are transforming the agri-food sector in Asia, AFTEA continues to serve as a ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Learn more A healthy, nutritious dry food can meet ... first on the ingredients list. Expert formulations: For this guide, we prioritized brands with a dedicated nutrition expert on staff, which ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... of sunflower seeds daily as part of a balanced diet experienced a 5% drop in systolic blood pressure (the top ...

The additive is found in some citrus-flavored food and sodas ... are reaching for hip brands that are marketed as healthy. Some nutrition experts aren’t pleased. Modern preparations of the ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. The Mediterranean diet is a nutrient-rich and nonrestrictive ...