Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

This salad dressing has both acid and fat and is deliciously seasoned, which makes it a quick and tasty way to marinate meat ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

You need to check the nutrition facts to ensure the dish in mind has some dietary fiber and limited amounts of the trio of S's (saturated fat, sodium, and added sugars.) In addition to choosing menu ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Protein-shake maker Applied Nutrition Plc is likely to price its initial public offering in London toward the bottom of its marketed price range, according to people familiar with the matter.