At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

Jack in the Box is putting a new spin on the popular menu item. And this offering is sure to pique the interest of sourdough ...

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

Imagine a world where calories don’t count and donuts are a food group. Welcome to Wisconsin, where bakeries aren’t just ...

Get Up continued to hammer them again on Thursday morning, where ex-NFL quarterback Dan Orlovsky agreed with host Mike ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

A Chipotle tortilla has 320 calories, so one of the easiest ways to make a healthy choice at Chipotle is to choose a burrito ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

It can be low in calories and carbs. Compared to animal milk, unsweetened almond milk — but not the sweetened kind — is low in sugars and carbohydrates. It has 50% to 80% fewer calories than ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy.