The Trump administration announced Wednesday it created new dietary guidelines and created a new food pyramid.

The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

The guidelines also advise that Americans prioritize more protein intake, avoid highly processed foods, avoid added sugars, ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...