As a pet owner, you may be wondering whether it’s safe to feed your dog sesame seeds. Sesame seeds are a common ingredient in ...

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Though all MLB teams are now through more than 50 percent of their schedules, the unofficial middle of the season comes ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Registered dietitians set the record straight on seed oils and weigh in on whether they're harmful or helpful...or just ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

By Devin Kelly, For The Mountain Times Nestled within the heart of Sandy is a quiet garden space blooming with fresh energy ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

The placement of your bird feeder matters. Here’s how to bring all the birds to your yard while keeping them safe, healthy ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...