But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Congress is unlikely to pass a new farm bill before the end of the year. Instead, lawmakers are likely to pass another ...

There is no magic food for a hangover cure ... Watermelon is rich in L-citrulline, a nutrient that may increase blood flow. What’s more, its high water content can help you rehydrate.

Despite common misconceptions, organ meats, often referred to as offal, are among the most nutritious foods you can consume. They're packed with immune-supporting nutrients like vitamin A ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Deciding what to eat after you have diarrhea can be tricky. It typically starts with knowing which foods to eat and which to avoid. The goal is to ensure you get enough nutrients without aggravating ...