The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...

Yes and no—the Food and Drug Administration has rules on the books to eliminate the fat, but the deadline keeps getting ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

When untreated sewage and fertilizers flow into the estuary, they add nitrogen, phosphorus and other nutrients that drive excessive algal growth. These harmful algal blooms deplete oxygen levels and ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

While there's no one healthiest cat food ... (around 75% to 78% in wet food and 10% to 12% in dry food). The percentages of fat, protein, and fiber in wet food must be converted to "dry matter ...