As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Ayurveda had identified very early that diabetes is not simply a disease of rising sugar levels. It is an issue associated with the metabolism of visceral fat. But for sure, the process of metabolic ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...