We've got three words for you: Keto. Chicken. Parm.
A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.
Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...