Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Low-carb diets can help manage blood sugar levels for people with diabetes. Very-low-carb diets focus on eating more fats and proteins instead of carbs. The A1C test shows your average blood sugar ...

A new study published in the journal of Diabetes Technology & Therapeutics showed that during very-low carbohydrate states in ...

Diabetes, at its core, is about how your body handles glucose. In type 1 diabetes, the pancreas produces little or no insulin ...

Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and legume pasta are all ...

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

By Tarun Sai Lomte A new review finds that while the carnivore diet may deliver short-term improvements, weak evidence and ...

The Oscar winner explained the need for more awareness surrounding menopause, saying, “We have to know how to support this ...

Diabetes in India isn’t just common, it’s become one of the biggest silent health crises. More than 11 per cent of Indians today have diabetes, meanin.

A new critique of the 2025–2030 Dietary Guidelines argues the issue isn’t specific foods — it’s a system where science, ...

Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves ...