'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

I've tried countless fad diets but not a single one resulted in any long-term results and most were unsustainable. Of course, any diet that requires you to sacrifice your love of food in order to ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Over the last four years, we've researched hundreds of cat foods and asked more than a dozen veterinarians and animal nutritionists what makes a good food for cats. While there's no one healthiest ...

It also provides a list of 10 foods that won't spike blood sugar and adds how ... and starchy vegetables. When it comes to carb counting, there is no one-size-fits-all approach. The amount of carbs ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Late last week, Governor Newsom’s California Air Resources Board (CARB) approved a series of hotly contested ... By submitting my email, I agree to receive emails about urgent food, water and climate ...

"However, if someone already has an ulcer and their stomach is trying to heal, spicy foods may worsen symptoms," says de Latour. The diarrhea and burning sensation of going No. 2 after spicy food ...

While there is no clearly stated dress code in the Diet, some rules exist as a matter of convention, and politicians may dress a little casual or more formal depending on occasions. Article 211 of ...

The new bottles, National Parks No. 4 and Old Faithful Straight Bourbon ... If you want to get ripped abs, you’ll have to think about food purely as fuel and regulate it with precision.