A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

When choosing snacks, I always suggest pairing protein or healthy, unsaturated fats with fiber-filled carbs. Protein ... time to chop veggies or there's no fresh food in the house, reach for ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

“A carb-restricted diet may work for some people with type 2 diabetes, but not all,” Gaw said, emphasizing that there is no one-size-fits-all approach. For those for whom a low-carb diet is ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...