I’m more of a jog-around-Prospect-Park-with-my-dog kind of gal. But, hey, even the most casual city runners can get a second-hand high from the energy on marathon day. A few days before this year’s ...

When we’re not writing about influencers disrupting marathons or debating whether you should bring a camp chair while ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

If you want to decompress rather than scrolling mindlessly through lip-syncing videos on TikTok or getting caught up in social media drama, mindfulness apps can help. Apps like Headspace or Calm have ...

How Luka Dončić's all-around training in cardio, strength, and agility enhances his performance and endurance in the NBA.

Before you reach for your holiday candle collection, Aldi's new Huntington Home brand holiday wax warmers promise to make ...

Here are the details of the combined net worth of Taylor Swift and Travis Kelce, which prove they are the ultimate power ...

This bright adjustable cap will top off your summer workout gear nicely – plus, is super comfortable. Pilates and yoga ...