Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

We've all worked with someone who was a pain in the neck. Avoiding them was often the best technique for reducing tension and discomfort. But for the 10% to 20% of adults who contend with neck pain, ...

Bad posture from prolonged sitting and lying down can lead to tech neck and back pain. Personal trainer Maddy Biddulph shared ...

Trying to squeeze in some extra exercise before Christmas? Working too hard can cause joint and muscle pain if you're not ...

Pain in your shoulders, neck, head and upper back can be debilitating, but there are some simple methods for reducing that strain.

Arrowhead Clinic Chiropractor Garden City continues to address the critical need for prompt medical evaluation and treatment ...

A 37-year-old woman presents as a new patient. Her past medical history consists of depression, fatigue, anxiety, insomnia ...

Poor screen posture among teenagers is leading to orthopedic problems Expert explains why it happens and how simple habits ...

Elevation Spine Center, one of the fastest-growing health clinics in Central Oregon, has completed a major expansion of its ...

Modern life involves extensive sitting, leading to significant health risks. Research shows prolonged sitting increases ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

If pain, stiffness or stress are getting in the way of everyday life, Vitae Spine & Wellness Centre is here to help you get ...