Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

This is the tense moment a man hunting for elk in Gunnison National Forest, Colorado on October 26 is approached by a ...

Though most people prefer the pristine yellow type, brown bananas have a lot to offer despite the way they look ... bananas ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.