Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Most of these detox waters are infused with fruits, herbs, and vegetables and offer a refreshing way to cleanse the body and ... water into your daily routine is an easy and effective way to stay ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...

A doctor is recommending people drink more of an affordable beverage that can greatly improve health and well-being. The ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...