Ginger contains bioactive compounds like gingerol, which are responsible for its potent antioxidant and anti-inflammatory effects. Ginger improves digestion, prevents bloating, gas ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Your body produces various hormones that are responsible for regulating your blood sugar, managing stress and regulating your ...

The latest news and information from Costa Rica including breaking news, weather, travel, events, sports and more.

Cold and flu season is here, walking pneumonia is surging in kids, bird flu cases have risen, and now a more serious strain ...

Medically reviewed by Arno Kroner, DAOM Headaches are common, impacting more than 90% of people throughout their lifetime.

Infections commonly treated with antibiotics include strep throat and urinary tract infections (UTIs). Antibiotics work by killing bacteria or preventing them from growing and multiplying.Although ...