The Fermentation Revolution Takes Science by StormScientists published thousands of papers focusing on the gut microbiome in ...

The best probiotic skincare for radiant, healthy skin - Probiotics are your skin’s peacekeepers. Georgie Darling picks the ...

Not all fruity yogurts contain, well, fruit. We've rooted through yogurt brands to highlight those actually relying on real ...

A balanced gut is the key to better digestion, energy, and immunity. Dr. Deepti Khatuja shares expert-backed steps from ...

A new in-depth analysis by Credence Research forecasts explosive growth for the global probiotic market, underscoring a ...

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both forms provide a jolt of energy.

From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

Desserts are blamed for being sugar-laden indulgences that upset digestion, but not all sweet treats are villains. According ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...