Do seed oils have health benefits or risks? Here we go. The concerns regarding seed oils often centers around two things: their omega-6 fatty acid content and their processing. Ma ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

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Ultra-processed foods high in seed oils are linked to a higher risk of colon cancer, according to a new study published in the journal Gut. Don't alter your eating and cooking habits just yet, though, ...

Oil has been a kitchen essential for centuries now. People began using oil ... diet rather than eliminating specific foods from the serving plates. Seed oils are a good source of unsaturated ...

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consider reducing your intake of fried or packaged foods that may be doing more harm than the oils themselves. Rahim MA, Ayub H, Sehrish A, et al. Essential components from plant source oils: a review ...

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These oils are also high in the omega-6 fatty acid linoleic acid, which, while essential for bodily functions ... seed oils are in many processed foods. Seed oil critics say linoleic acid ...