Gemma Collins has revealed where she's at with her weight loss journey after experiencing an unexpected side effect from ...

As reported by Today, excessive texting can cause the tendons in your thumb can lead to tendonitis. Dr. Natalie Azar, NBC ...

A mum who has lost half her body weight has said the weight loss has opened her eyes to the world of "thin privilege." ...

Dumbbell Y-raises are a solid exercise for shoulder mobility and range of motion, but they’re not ideal for building size.

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...

When Helen Ledwick typed "why do my insides feel like they're falling out" into Google a decade ago, she had no idea that search would mark the beginning of a life-changing journey.