While these foods can be part of a healthy diet, it's essential to handle, prepare, and cook them correctly to avoid ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

When you go out for a meal, it's normal to order something you don't usually eat or drink at home. However, many of these ...