If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

When an unstoppable force meets an immovable object, something has to give. That’s exactly what we’ll witness Sunday when the ...

The Jacksonville Jaguars were trailing the Kansas City Chiefs 28-24 when a pass interference call against Chiefs safety Bryan Cook put Trevor Lawrence's squad on the 1-yard line with 30 seconds ...

The Major League Baseball postseason always delivers something strange or unexpected. The Milwaukee Brewers came into Game 2 of the National League Division Series on Oct. 6 having hit 48 postseason ...

Luke Altmyer threw his first interception of the season thanks to Jermaine Mathews batting away a pass that ended up in Payton Pierce’s hands on Illinois’ opening drive. The second drive ended with a ...

When you’re the big guy, not just in stature but in skill, the focus never goes off you. Not even for a moment. Access the Yankees beat like never before Don’t miss Greg Joyce’s text messages from The ...

The last remaining fugitive who broke out of a New Orleans jail in May was captured Wednesday in Atlanta, after more than four months on the run. Derrick Groves was taken into custody following a ...

Aaron Judge's season-saving home run on Tuesday night was no ordinary long ball. The likely soon-to-be three-time MVP tied the game with a three-run blast after turning on a 99.7-mph pitch over a foot ...

Maryland opened applications Tuesday for sites to participate in the nation’s first state-run cannabis incubator program. The program, overseen by the Maryland Cannabis Administration in partnership ...

The Miami Dolphins' record fell to 1-4 after a 27-24 loss to the Carolina Panthers. Miami's run defense has been a significant issue, allowing over 200 rushing yards in the game. Rookie players, ...

Thomas Butt is a senior writer. An avid film connoisseur, Thomas actively logs his film consumption on Letterboxd and vows to connect with many more cinephiles through the platform. He is immensely ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the Vote, ...