If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Make these No-Bake Low-Carb Tiramisu Protein Balls, a quick, creamy dessert-style snack with the flavors of espresso and cocoa. Made simple with sugar-free ingredients and no baking required. Just mix ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

The ‘gluten free’ option used to be shorthand for 'healthy', but now swathes of us are back to enjoying forkfuls of rigatoni and thick slices of sourdough.

WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided a glimpse into one of his famous cheat meals this week.

These Low Carb Pistachio Snowball Cookies are a holiday favorite made without sugar. They have the same nutty flavor and ...

Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a small slip-up for her to put the weight back on.

When Dr Jack Mosley and Dr Clare Bailey Mosley took to the stage at GH Live, they shared their memories of the late and ...

When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...