The field of sports and exercise nutrition increasingly focuses on enhancing muscle recovery through optimized dietary strategies. Current research sheds ...

This important work employed a recent, functional muscle network analysis for evaluating rehabilitation outcomes in post-stroke patients. While the research direction is relevant and suggests the need ...

New research has revealed how more upright limb postures helped ancient reptiles overcome the biomechanical constraints of ...

Falls are Increasingly Fatal for Older Americans. A 2019 study found that deaths from falls have increased significantly ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

A common saying in sport is: "Father Time is undefeated".Author Dylan Hicks Lecturer & Movement Scientist / PhD Sports Biomechanics, Flinders ...

Tired of dodging crossbite cases? Discover how to confidently break down and treat these malocclusions and cross them off ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

Heading into his third NBA season, San Antonio Spurs star Victor Wembanyama has been putting in work to add more muscle and ...

IT’S the most common cancer affecting women – and strikes men too. Breast cancer kills 11,500 people each year in the UK. But ...