The field of sports and exercise nutrition increasingly focuses on enhancing muscle recovery through optimized dietary strategies. Current research sheds ...

This important work employed a recent, functional muscle network analysis for evaluating rehabilitation outcomes in post-stroke patients. While the research direction is relevant and suggests the need ...

New research has revealed how more upright limb postures helped ancient reptiles overcome the biomechanical constraints of ...

Falls are Increasingly Fatal for Older Americans. A 2019 study found that deaths from falls have increased significantly ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

A common saying in sport is: "Father Time is undefeated".Author Dylan Hicks Lecturer & Movement Scientist / PhD Sports Biomechanics, Flinders ...