For minor pain, for example, contracting, swelling ... Known for its calming effects, chamomile helps reduce muscle tension, ...

To keep it up and running, organs located in the systems throughout the body work diligently to keep up with life’s daily ...

We put 13 top models to the test — discover which one torched the competition thanks to its affordability, versatility and ...

“‘Hidden’ gluten refers to the gluten that is either not mentioned on a product label in a way that is obvious or is in ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

NBC Select SEO editor Nikki Brown has had this heating pad for years and still uses it monthly when she has menstrual cramps ... burns or accidents. For example, an electric heating pad with ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Dealing with muscle cramps? Try magnesium ... And remember: Magnesium isn’t a sleeping medication (like Ambien, for example). It could improve sleep onset by helping you wind down, but it ...