The fitness station is open to the entire community. Alice Zollicoffer Rogers was the first Gautier resident who tried out the equipment shortly after the ribbon cutting. Rogers said she jogs on ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

I would strongly stress that putting your head in the sand and avoiding exercise is not advisable – there really is plenty you can do. Peak bone mass is achieved when we are as young as our ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Thank us later. Remember that while a solid core will benefit your fitness, being obsessed with trying to get a toned stomach will likely bring neither health nor happiness. Go into this with a ...

If you're trying to pick the best Fitbit smartwatch or fitness tracker for you, there's more choice than ever before. Not only are there scores of Fitbit fitness trackers and smartwatches ...

AMD and Intel have fought for supremacy for decades, duking it out in a bid to make the best processors you can buy. The competition is fierce, and that's a great thing for PC enthusiasts. In 2024 ...

Attention all men! Are you trying to lose weight? If so, you'll want to listen up. You may think you have a solid fitness routine on deck to kickstart your fat-burning journey. However, we spoke with ...