It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Interestingly, khar is both an ingredient and a dish. It is a traditional alkaline solution made by filtering water through the ashes of sun-dried banana peels, specifically from the local bhim kol ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

From delectable bites to delicious wine samples and engaging conversation about the cultural impact of food, this stage won’t ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

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Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most delicious this time of year. “Superfoods” are generally considered ...