Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

The Hearth Display is part calendar, part family management tool. Its goal is to simplify family planning by centralizing ...

Programs include mood-tracking apps and peer support groups within local schools ... Shanti means "peace" in Sanskrit. It’s a resource for kids to learn about mental health and gain coping strategies ...

"Our app is a mood tracking app designed for teens by teens ... It’s a resource for kids to learn about mental health and gain coping strategies like journaling or listening to music.

These apps get in-between you and your addictive apps to help you use them less. Mood Tracker does exactly what the name sounds like -- tracking my moods to gain insight into patterns and events ...

You can log your mood, energy, and activities through mood-tracking apps like Moodfit or Daylio. This will help you see patterns over time and recognize what affects your mental state. Create tech ...

"There were three of us who were selected to train with the first team as 15-year-olds. We were there right through ...

With stress level tracking, users can see their stress patterns more clearly, allowing them to overcome them. Coming in a ...

Whether you’re looking for the perfect toy, craft project, or other treat, this list is full of tested and loved Christmas ...