Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

Cardinal Newman was unstoppable and unyielding in a 33-0 win on Vintage's Senior Night after being dealt its first loss of ...

As fashion label Rixo launches a new Matisse-inspired line, here’s where to find stylish cushions, ceramics and napkins on ...

By incorporating colourful mugs into your routine, you not only brighten up your space but also give yourself an easy way to choose the mood you want ... that brings out your creative side ...

Even on those drizzly days, getting out in nature can have a positive impact on your mood. It's all down to the increase in serotonin and dopamine - two neurotransmitters that play a crucial role ...

Your hormones being out of sync can lead to a number of unwelcome effects, ranging from exhaustion and weight fluctuation to irritable skin or a despondent mood. Hormones, the body's chemical ...

Wickersham Elementary School Principal Abby Rivera demonstrates how the "mood meter" -- a key tool in the RULER approach -- works in classrooms. Wickersham Elementary was recently recognized as a ...

Winnipeg city hall is gauging the public’s appetite for potential new taxes on alcohol, online deliveries, vehicle registration and other items. Faced with an ongoing funding squeeze, the city ...

A gauge for emerging-market stocks fell for a second day and Latin American currencies extended losses with traders shedding risk ahead of next week’s US election and Federal Reserve meeting.

When Microsoft rolls an update for Windows 11/10, the upgrade process creates tons of log files in every step. These log files are useful for analysis if there is any Upgrade problem. While it may ...

If he is locked out of direct participation in electioneering ... “Everybody’s just in a pissed-off mood,” Emanuel said. Emanuel also toggled back and forth between diplomat mode and ...