Whether on the news or on Netflix, dystopia seems the theme of the year. With a disturbing score from Max Richter, Wayne McGregor’s enthralling and infuriating interpretation of Margaret Atwood’s ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the ...

If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

Consumer demands for on-the-go functionality are fueling growth in the nascent mood-support snack bar, with brands like Mood ...

Interior and architectural designer Megan Afifi began studying the effects of colored light on mood as an undergrad at ...

Premenstrual dysphoric disorder (PMDD) is a hormone-related disorder that affects not only your body but also how you feel. A ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

For at least the third time in recent months, white supremacists with Nazi flags protested in Livingston County, this time ...

After a futuristic extravaganza last year, IIT Bombay’s flagship cultural festival Mood Indigo will flip the switch this year for a nostalgia-driven experience. The institute recently revealed the ...