Maintaining a positive mood is essential for overall well-being, and there are many simple yet effective strategies to uplift ...

If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

Interior and architectural designer Megan Afifi began studying the effects of colored light on mood as an undergrad at ...

The staple and star of Halloween décor is, of course, pumpkins. Venture out to a local pumpkin patch with a friend and pick ...

Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...

For all latest news, follow The Daily Star's Google News channel. As has been the case for several years now, though, details of the report showed a wide partisan skew. In October it was consumers ...

New on the shelves, the single-serve Mindful Blend is a new way to supercharge your downtime, with four powerful 'mood-boosting' botanicals and adaptogens. And shoppers are impressed.

Now, experts have discovered that relying on your instinct really is a good idea, as it results in a bigger boost to our mood. Researchers from HMU Health and Medical University Potsdam ...

Written by bestselling author and associate professor of systematic theology Kevin DeYoung, each concise daily reading contains verses for meditation and application, building upon each other and ...