Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Diving into huge bowls of leafy salad greens and crisp vegetables is rejuvenating after the holiday marathon of rich food and ...

Mid-morning snack: A handful of almonds or walnuts. •Lunch: Mixed vegetable salad with a light olive oil and lemon dressing. •Evening snack: Herbal tea and cucumber sticks. •Dinner ...

Breakfast and lunch menus for the week of Nov. 18-22 Monday: Breaded beef patty on a bun, tri tater, vegetable, fruit and ...

charred mixed vegetables, brown butter squash, smashed cucumbers, celery apple slaw), salad (choice of one: Caesar, Greek, ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

With plenty of fresh vegetables to keep things interesting, this flavorful salad is fit for a king! Thin shavings of prime rib are mixed with savory Parmesan cheese. Thick, sweet, and tangy, the ...

This Middle Eastern salad is so pretty and summery, and if you have mint in the garden that is growing as wild as a jungle – as mine does – it's a wonderful way to use... Mixed Vegetable Salad a la ...

This Middle Eastern salad is so pretty and summery, and if you have mint in the garden that is growing as wild as a jungle – as mine does – it's a wonderful way to use... Mixed Vegetable Salad a la ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...