Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

Australian-founded medical technology company SYMBYX today announced compelling results from a 72-week randomized controlled ...

Tim and Dina learn about the benefits of light therapy with sleep expert Amanda Jewson.

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

New research presented at APNA 2025 highlights the therapy’s potential for managing a range of mental health conditions, from ...

If you’ve ever noticed how your mood lifts on a sunny morning or how gloomy days can make you feel dull, you already understand a bit about how light affects our minds. Our bodies depend on light not ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain behaviors and cognitive issues.

If you’ve been waiting for the perfect moment to invest in your skincare, today and tomorrow are it. Amazon’s Prime Big Deal Days is here with discounts on splurge items, like this iRestore Red Light ...

Hundreds of people across the country will give up their beds and sleep out under the stars on Friday night as part of Focus Ireland's annual 'Shine A Light' initiative. The countrywide event, which ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

While wandering the aisles at Walmart — specifically, its lighting section — you might suddenly feel as though you’ve stepped ...