Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

"The fact that (avoiding the phone) is hard probably indicates there's some level of compulsion in checking that phone, a ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Behold: These gifts for teens are ones that they'll actually like and want to use. As a parent or guardian of a teen, you’ve ...

Over 125 students have signed up for the new text message-based mindfulness program.

The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but ...

Peavey fostered careers in coaching, counseling and mindfulness training that connected him with athletes such as NFL ...

Common Sense Media, a nonprofit group that supports children and parents as they navigate media and technology, declared AI ...

The 'pilates princess' is the latest social media trend to capture the attention of our teens. But is it really as harmless as it seems?

This school year, the question isn’t how many AP classes you can juggle, or which college bumper sticker ends up on the back ...

Doctors explain why ADHD, anxiety, and insomnia often strike together in Gen Z. Psychiatrists Dr Kersi Chavda and Dr Fabian ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.