Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Brain games and memory exercises stimulate neural ... have shown that simple memory exercises like those listed below can improve age-related memory challenges. Flexing your memory “muscles ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

He recommends exercising the brain by engaging in arts and crafts, word games, puzzles, bingo, and frequent communication. “We encourage people who have mild cognitive impairment or early ...

Certain video games, such as strategy games and puzzle games, can enhance cognitive function, problem-solving skills, and ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

the memory card game. Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they’re effective in improving memory and preventing ...