Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Processed meats, crowded with saturated fats and cholesterol, often lead to more “bad” cholesterol, known as low-density ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

All of these dishes help support healthy cholesterol levels, since they are lower in saturated fat and have at least 6 grams ...

The GAA has expressed hope that a lower spec redevelopment of Casement Park can be delivered without an excessive drain on the public purse. GAA president Jarlath Burns said the organisation was ...

Consuming probiotics can help reduce cholesterol absorption in the gut. Include probiotic-rich foods like homemade yogurt, kefir, and fermented vegetables as part of your festive menu. Adding a ...

ORLANDO, Fla. (AP) — A former worker hacked servers at Walt Disney World after being fired in order to manipulate computer menus by changing prices, adding profanities and altering notifications ...