Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.

Virtually every methodical human activity in life, which involves the gathering of people of different cadres and backgrounds ...

A Professor of Psychiatry at Lagos State University, Ojo, Olurotimi Coker, has identified fitness exercises, engaging in ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Explore the Sukoon mental health awareness programme at Nagpur University, featuring screenings, street plays, and expert ...

Gardening is often thought of as a relaxing pastime, but for many women, it can be so much more. Beyond its aesthetic and ...

Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...

Bell, along with four others, participated in a mental health-focused panel Monday at IUN. The university is also hosting ...