Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.

For too long, we have overlooked an uncomfortable truth about San Diego County’s K-12 public education system: Our most ...

The Indiana Youth Institute says studies reveal that involvement in teams, clubs, and organized activities not only improves kids' academic and social skills but also strengthens their mental ...

A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...

OCD or obsessive compulsive disorder is more than just having an obsession for cleanliness. Therapists share insights to ...

When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...

In today’s fast-paced world, maintaining optimal health—including eye health—is paramount. Many people are now seeking ...

Teach your children humility and kindness by setting clear boundaries, leading by example, and encouraging independence.

Horoscope Today, 20th November 2024: As we step into the 20th of November, the stars align to bring you new opportunities, challenges, and insights. Whether it’s love, career, or health, today’s ...

WE’RE well into November, or ‘Movember’, which for those of you who don’t know, is the annual opportunity to shine a light on men’s ...