Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...