Louie Barletta, a Taurus, has been in the game for a long time. He's weathered the ups and downs, companies coming and going, ...

While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

This can not only increase the richness and joy of life but also relieve stress. Children are curious; they have the urge to ...

Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...

In today’s fast-paced world, maintaining optimal health—including eye health—is paramount. Many people are now seeking ...

Teach your children humility and kindness by setting clear boundaries, leading by example, and encouraging independence.

If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

In the old days, when daylight decreased as winter increasingly wrapped the Earth in a series of cold, cloudy blankets, we ...

By Dr Vasilios Silivistris Seasonal affective disorder (SAD) is an older term for a major depressive disorder (MDD) with a ...

while supporting mental health by reducing the risk of depression, anxiety and putting one in a better mood. The evidence is clear: an active lifestyle is a transformative force, capable of unlocking ...

The First Amendment Will Suffer Under Trump Given what’s heading our way, we need a capacious view and robust defense of the First Amendment from all quarters. Nan Levinson Share Facebook Twitter ...