For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.

Prince Harry said that "there’s always a way back" from mental health hurdles while speaking to a group of young students in ...

For too long, we have overlooked an uncomfortable truth about San Diego County’s K-12 public education system: Our most ...

A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...

Take a moment and think about neighbors who may be struggling to cover basic needs as we head for the holidays. Then contact ...

OCD or obsessive compulsive disorder is more than just having an obsession for cleanliness. Therapists share insights to ...

The Indiana Youth Institute says studies reveal that involvement in teams, clubs, and organized activities not only improves kids' academic and social skills but also strengthens their mental ...

When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...

During a 2025 Invictus School Program launch event, Prince Harry gave an emotional speech to students about dealing with struggles. See more, here.

California is becoming increasingly tangled in the fight over whether transgender college athletes should be allowed to ...

A Channel 4 Untold documentary sees ex Bristol Rovers star Kyle Bennett admit he quickly became addicted to snus because it ...

Teach your children humility and kindness by setting clear boundaries, leading by example, and encouraging independence.