When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...

This is just a glimpse of the GLP-1 insights available to CivicScience clients. Want to see the full picture? Let’s talk.

The unhealthiest fast-food sandwich in America isn't a Big Mac, according to data. See the top 10. If you answer ‘always’ to these 8 questions, you're mentally stronger than most Mike Tyson vs. Jake ...

Creative Action helps unlock students potential through the arts, and today Patrick Torres joined to tell us more about how ...