Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
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3 Enjoyable Activities That Improve Memory in Older AdultsFrequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...
Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...
Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...
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Mentally stimulating activities linked to slower cognitive decline in older adults, study findsNew research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.
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