Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Your hormones do a lot for your body, from helping regulate your sex drive ...

Demi Moore reflected on the “humiliating” moment a Hollywood producer told her she needed to lose weight at the beginning of her career. The 62-year-old actress opened up about her years-long ...

A woman who shed 160lbs ... As an adult, her weight soared to a whopping 348lbs, and she soon developed a slew of health problems. She told the Today show recently that she had to undergo back ...

A Florida teenager pleaded guilty to sexually assaulting and beating a 91-year-old woman after breaking into her home in June. Jesse Stone, 14, was charged with sexual assault and burglary and he ...

See more: Weight Loss Tips to Lose Inches of Stubborn Belly ... that add protein and probiotics to meals, supporting a balanced, weight-friendly diet.

The fourth of 62 inquests being held into the deaths of patients of Paterson, who is serving a 20-year sentence for wounding, heard 82-year-old Gladys ... of unexplained weight loss, lethargy ...

Danni Beltz, 30, from Pennsylvania, had to come to the rescue of his 82-year-old neighbor Helen after she got stuck inside her own home, making for a cute and hilarious viral moment. "My older ...

A 62-year-old woman is set to appear before the Bolobedu Magistrate’s Court in Limpopo on Monday after she was arrested for the brutal murder of an 82-year-old woman. The octogenarian was ...