The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

For example, the Mediterranean diet is high ... resulting in weight loss over time. However, keep in mind that GLP-1 medications have been associated with weight regain after discontinued ...

And while she noted she had dropped 100 pounds from her previously 385-pound frame, including 50 after mom Barbara ... walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped ...

Kaleb Cooper, the breakout star of Jeremy Clarkson show Clarkson's Farm, has also opened up on his friendship with the host and how their bond has grown since the show first aired ...

After losing 15 pounds during this trial period (more weight loss ... diet already, Kassis says. The key is to gradually introduce it into your meals and work up to the 90-30-50 ratio over time ...

After enduring a few stressful months this year, the emotional eating I had succumbed to had began to manifest. My jeans felt snugger, my energy levels were depleted and my face was so swollen ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.