Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant-based protein—that'll leave you feeling satisfied.

The ninth Week of Italian Cuisine in the World, showcasing Italian culinary traditions with a focus on its roots and the Mediterranean diet ... will feature a special menu designed to celebrate ...

A new cafe highlighting Turkish, Greek and Lebanese cuisines is opening this week in Falls Church. Cafe Zevian, a Mediterranean ... While the menu is still being finalized, Kaplan said it will ...

The portion sizes are large, the meal plans are customizable ... and desserts. Every week, you can pick your family meals from more than 100 meal options—which means that no matter what your ...

And now, the New Mayo Clinic Diet boasts a wide range of meal plans based on your dietary ... vegetarian and Mediterranean ...

In addition to the weekly meal kits, Purple Carrot has ... not great for those trying to keep to specific diet plans like keto, paleo, the Mediterranean diet or others. There aren't tons of ...