In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

Our expert culinary travel guide to the best things to eat in Cairo—plus recipes for making many Egyptian classics you'll ...

The traditional food guide pyramid, adorned with bread and cereal packages, was phased out in 2005 after decades of prominence. Newer pyramids feature vertical lines and variable designs based on age.

On October 25, we published an article following another publication’s report on a paper claiming a site in Indonesia could be a pyramid built 9,000 years ago. The Archaeological Prospection ...

The Union for the Mediterranean (UfM) is an intergovernmental organisation that brings together 43 countries to strengthen regional cooperation and dialogue through specific projects and initiatives ...

White sharks (Carcharodon carcharias) are among the most widespread, charismatic, and studied predators in the ocean. However, their conservation status is concerning in many ocean sectors, most ...